No, Professional Personal Trainer, Brandon L. Bender personally works with each member to attain his/her specific goals.

There is NO age limit. ALL ages and ALL ability levels are eligible for membership, as long as each potential BLBOPT Member has been given medical clearance.

Yes, there is a monthly fee for membership in the BLBOPT program. There are a variety of different memberships to choose from, starting as low as $24.99 per month. Many memberships include FREE gifts with Sign Up and ALL memberships include the opportunity to earn Badges, Points and Real Rewards (Fitness Apparel, Restaurant & Retail Gift Cards, Movie Passes, etc.), along with a FREE Lifetime membership after earning 3,000 Rewards Points!

Yes, there is a trial monthly membership available. It is offered at the regular price with no discount. However, if you like the BLBOPT program and want to continue after the trial month, then some of the money paid for this trial membership can be rolled over and used toward another monthly membership of your choice.

Yes, for a family of 3 or more (5% off whichever membership is chosen at sign-up) and for a group of 10 or more (10% off whichever membership is chosen at sign-up). However, for a family of 3 or more, only 1 mailing address per household and only 1 payment account can be set-up.

Yes, the BLBOPT program is intended to be a very personal, detailed and focused program with only one dedicated Professional Personal Trainer, Brandon L. Bender. In order to keep the program as personal as Brandon would like and with only so much available time, unfortunately there will have to be a limited membership. The program will start with a limit of 100 Members and membership will be available on a “first come, first served” basis.

Yes, the BLBOPT program is available online in all 50 states and any country that allows its citizens access. Regardless of where a BLBOPT Member is located, every Member will have personal contact with Professional Personal Trainer, Brandon L. Bender.

No, it means that you have begun the process to become a BLBOPT Member. You will receive a specific membership number, however you will NOT be able to access and take advantage of the many benefits of the program just yet. Everyone will be required to personally speak with Professional Personal Trainer, Brandon L. Bender and complete the FREE Nutrition & Exercise Consultation before becoming a Member. After completing the FREE Nutrition & Exercise Consultation, your membership will be considered “In holding” until you have selected a specific membership type (1-month, 6-month, 1-year, etc.) and will NOT be activated until you have paid for whichever membership you have chosen. After which, you will then be activated and fully acknowledged as a Member of the BLBOPT program.

NOTE: If you do not complete the FREE Nutrition & Exercise Consultation right away, that is perfectly fine. As previously stated, you will have received a specific membership number and will now have the luxury of maintaining that membership number until you decide to sign up. That specific membership number will be valid indefinitely, meaning that you will be able to use it at any time to finish the sign up process and schedule your FREE Nutrition & Exercise Consultation, whether that be 1 week, 2 months or 3 years, etc. as long as you do so before the limited number of BLBOPT Members has been reached.

Heart health in the BLBOPT program consists of tracking a Member’s Cholesterol, Blood Pressure and Blood Sugar and then subsequently monitoring specific metrics within these categories at certain periods throughout the duration of a Member’s membership. Many food and drink items within the nutrition database have been thoroughly and vigorously researched and subsequently identified and selected to be better for overall Heart health. Brandon has over 20 years of experience working with a multitude of clients and has helped many of them reach their specific Heart health goals, and as such has used this experience and success to develop a coding system within the BLBOPT program with special icons to easily identify to Members which food items are considered good, better or best for overall Heart health. This is one of the many aspects of the BLBOPT program that makes it significantly different and more personalized & substantive in comparison to other similar online programs.

The BLBOPT program does NOT follow any specific diet. Brandon rarely, if ever even mentions the word “diet.” The BLBOPT program promotes the consumption of natural, healthy food and drink items, preferably as unprocessed as possible, that help to improve one’s Heart health and Digestive health, while at the same time managing clearly defined food and drink intake within an optimized daily time schedule. The main objective of the BLBOPT program is to “Maximize Individual Potential” and thus improve the overall Physical & Mental health of each Member.

Yes, ALL Members will be able to communicate with other Members for additional support and information through the BLBOPT Social Media sites and even more personally through specific community Forums (for “Regular” Members and for “Athletic/Sports” Members) that are accessible via the BLBOPT website. Members can communicate with each other within the Forums by identifying themselves using their specific member numbers and/or names and/or anonymously as well.

Yes, in fact that someone is Professional Personal Trainer, Brandon L. Bender, and he will always be available to answer your questions. That is another of the personal “human-touch” benefits of the BLBOPT program, as Brandon will try his best to respond back to you within 24-48 Hours. Feel free to email your questions to: questions@blbopt.com.

No, not at all, you can pick and choose throughout the many offerings within the BLBOPT program. There are no mandates to do anything and you will not be penalized in any way, shape or form. The great thing about the BLBOPT program is that you should see significant improvements and healthy benefits from anything you decide to participate in. The program was created to offer many different benefits and advantageous items in which to help improve both Physical & Mental health.